
#42: 100 Touches with a Football or Rugby Ball
#42: 100 Touches with a Football or Rugby Ball
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#41: 100 Basketball Free Throws Challenge
#41: 100 Basketball Free Throws Challenge
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#40: Create a Playlist of 100 Workout Songs
#40: Create a Playlist of 100 Workout Songs
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#39: Visualise Your Top 100 Achievements to Date
#39: Visualise Your Top 100 Achievements to Date
Read More#38: Use Tech to Track 100% of Your Workouts for 30 Days
#38: Use Tech to Track 100% of Your Workouts for 30 Days
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#37: Journal 100 Words a Day About Your Progress
#37: Journal 100 Words a Day About Your Progress
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#36: Try 100 Hours of Screen-Free Evenings
#36: Try 100 Hours of Screen-Free Evenings
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#35: 100 Seconds of Breathwork
#35: 100 Seconds of Breathwork
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#33: Track 100 Reps with a Fitness Tracker
#33: Track 100 Reps with a Fitness Tracker
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#32: Read 100 Pages of Fitness Books Per Month
#32: Read 100 Pages of Fitness Books Per Month
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#31: Take 100 Steps Before Coffee
#31: Take 100 Steps Before Coffee
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#30: Spend 100 Minutes a Week Foam Rolling
#30: Spend 100 Minutes a Week Foam Rolling
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#29: Create a 100-Minute Sunday Meal Prep Routine
#29: Create a 100-Minute Sunday Meal Prep Routine
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#28: 100 Minutes of Weekly Mobility
#28: 100 Minutes of Weekly Mobility
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#27: Log Food for 100 Consecutive Meals
#27: Log Food for 100 Consecutive Meals
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100 Push-Up Progression Challenge: Build Upper-Body Control January 12, 2026
