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Athlete performing kettlebell alternating snatch, kettlebell at full arm extension over head, cinematic gym lighting
Kettlebell Alternating Snatch

Kettlebell Alternating Snatch

Athlete performing kettlebell goblet reverse lunge, rear knee lowered close to floor, torso upright, cinematic gym lighting
Kettlebell Goblet Reverse Lunge

Kettlebell Goblet Reverse Lunge

Athlete performing a Kettlebell Single-Leg Romanian Deadlift
Kettlebell Single-Leg Romanian Deadlift

Kettlebell Single-Leg Romanian Deadlift

Athlete performing a single-leg RDL while resisting a lateral cable pull
Single-Leg RDL (Anti-Rotation)

Single-Leg RDL (Anti-Rotation)