Y-Bell exercises

Browse exercises using y-bell. Compare the muscles trained, movement patterns and experience levels, then open an exercise for technique and coaching cues.

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  Y-Bell Clean & Press

  Core, Glutes, Hamstrings, Quads, Shoulders, Triceps

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  Y-Bell Snatch

  Core, Glutes, Hamstrings, Quads, Shoulders, Traps, Triceps