Skip to main content
Tag

pacing control

Athlete standing at HYROX start line, deep focused expression
Race-Day Focus: How to Stay Present During HYROXArticlesHabits, Tech & MindsetHYROX

Race-Day Focus: How to Stay Present During HYROX

Staying mentally present during HYROX improves pacing, technique, and decision-making. Learn practical strategies to stay focused under pressure for Season…
Richard BransonRichard BransonNovember 14, 20256 min
Athlete mid HYROX race with eyes locked forward, background competitors slightly blurred
The HYROX Mindset: Training Your Mental Game for Hybrid RacingArticlesHabits, Tech & MindsetHYROX

The HYROX Mindset: Training Your Mental Game for Hybrid Racing

HYROX is not just physical. Your mindset decides how you pace, react to fatigue and handle pressure. Learn how to…
Richard BransonRichard BransonNovember 13, 20257 min
Athlete checking sports watch mid-run inside HYROX venue
Heart Rate, Pace or RPE: The Best Way to PACE a HYROXArticlesCardio & ConditioningHYROX

Heart Rate, Pace or RPE: The Best Way to PACE a HYROX

Should you pace your HYROX race using heart rate, pace, or perceived effort? Learn how to use all three methods…
Richard BransonRichard BransonNovember 12, 20255 min