Athlete mid-squat or push-up in minimal home setting, overlay text- 100 Bodyweight Reps
#54: 100 Reps of a Bodyweight Classic

#54: 100 Reps of a Bodyweight Classic

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Smartwatch displaying reps or strength mode during a workout — overlay text-Track 100 Reps
#33: Track 100 Reps with a Fitness Tracker

#33: Track 100 Reps with a Fitness Tracker

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Athlete performing 5 exercises in a gym circuit setup — overlay text- “100 Rep 5-Movement Challenge”
#8: Create a 100-rep challenge from 5 movements (20 each)

#8: Create a 100-rep challenge from 5 movements (20 each)

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Athlete performing slow tempo squat at home or gym, overlay text- Tempo Training- 100 Rep Burn
#5: Tempo Training — 100 Reps Per Muscle Group

#5: Tempo Training — 100 Reps Per Muscle Group

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100 Ways to Improve Your Fitness in 2025

100 Ways to Improve Your Fitness in 2025

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Athlete doing bodyweight exercises on a mat, overlay text- Build Your Own 100 Rep Challenge
Build Your Own 100 Rep Challenge

Build Your Own 100 Rep Challenge

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