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Athlete on Assault Bike mid-sprint, sweat flying, fan blur in motion
Air Bike (Assault Bike)

Air Bike (Assault Bike)

Athlete slamming battle ropes in functional training zone, intensity visible
Battle Ropes

Battle Ropes

Athlete performing burpee broad jump mid-air, legs extended, landing zone visible ahead, dynamic gym or outdoor setting, cinematic lighting capturing explosive power and control
Burpee Broad Jump

Burpee Broad Jump

Athlete performing burpee to target jump, body fully extended mid-air reaching toward overhead marker, cinematic gym lighting showing power and focus
Burpee to Target Jump (Hybrid Plyometric)

Burpee to Target Jump (Hybrid Plyometric)

Athlete performing dumbbell front rack walking lunge, dumbbells held at shoulder height, strong upright posture, cinematic gym lighting, focus and control visible
Dumbbell Front Rack Walking Lunge

Dumbbell Front Rack Walking Lunge

Toned slight female athlete mid-thruster, dumbbells overhead, powerful extension, dynamic gym lighting
Dumbbell Thruster

Dumbbell Thruster

Athlete mid-stroke on SkiErg, strong downward pull, sweat visible, modern gym
SkiErg Sprint

SkiErg Sprint

Athlete driving a wall ball to a marked target, ball mid-air, strong upward extension, bright target ring visible
Wall Ball to Target

Wall Ball to Target