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Athlete performing burpee to target jump, body fully extended mid-air reaching toward overhead marker, cinematic gym lighting showing power and focus
Burpee to Target Jump (Hybrid Plyometric)

Burpee to Target Jump (Hybrid Plyometric)

Athlete driving a wall ball to a marked target, ball mid-air, strong upward extension, bright target ring visible
Wall Ball to Target

Wall Ball to Target

Athlete performing a wall ball throw in a modern gym, ball mid-air hitting target, dynamic lighting
Wall Balls

Wall Balls