Equipment

Weight Plates

Weight Plates are the foundation of resistance training — versatile tools that can be loaded onto barbells, used as standalone weights, or incorporated into core and conditioning work.

From squats and presses to carries and rotational drills, plates allow for scalable strength progressions and precise load control.

In the Relentless Bravery Fitness library, they represent discipline and measurable growth — one rep, one plate at a time.

Athlete mid-drive in barbell clean & jerk, bar rising from shoulders to overhead, split stance visible, cinematic gym lighting showing explosive focus and power
Barbell Clean & Jerk

Barbell Clean & Jerk

Read More
Athlete mid-catch during barbell clean, elbows high, bar resting on shoulders, hips low, eyes forward, cinematic gym lighting showing power and focus
Barbell Clean

Barbell Clean

Read More
Athlete performing barbell split jerk mid-drive, rear foot extended, barbell locked overhead, cinematic gym lighting showing explosive power and balance
Barbell Split Jerk

Barbell Split Jerk

Read More
Athlete performing barbell Romanian deadlift, hips pushed back, bar close to thighs, flat back, tension through hamstrings, cinematic gym lighting highlighting control and strength
Barbell Romanian Deadlift (RDL)

Barbell Romanian Deadlift (RDL)

Read More
Athlete performing barbell hip thrust, shoulders on bench, barbell on top of the body across the hips, full hip extension, glutes engaged, cinematic gym lighting showing power and control
Barbell Hip Thrust

Barbell Hip Thrust

Read More