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Meet Our Experts

Meet the minds behind Relentless Bravery — coaches, athletes, and creators shaping the future of functional fitness.

Mark Freeth Mover Teacher Musician

Mark Freeth

Mover, Teacher, Musician

Mark Freeth is a lifelong mover, teacher, and musician who’s spent nearly five decades exploring how the body learns. Founder of the Freestyle Movement Project, Mark blends elements from martial arts, gymnastics, dance, and yoga to create movement practices that build strength, agility, and curiosity all without the dogma.

Mark's Articles
Kevin Harbut - Former Olympian

Kevin Harbut

Former Team GB Olympic freestyle skier, now writer on mental toughness, performance, and the psychology of elite sport.

Kevin Harbut represented Great Britain in freestyle skiing at the 1998 Winter Olympics. Drawing from his elite sports background, he writes on the mindset, resilience, and performance psychology that drive success in both sport and life.

Kevin's Articles
Coach Grimmy Owner of Sisu Fitness

Coach Grimmy

HYROX coach & founder of SISU Fitness UK

Matt Grimshaw known as Coach Grimmy is the founder of SISU Fitness, a HYROX-affiliated gym coaching athletes from first-timers to world podium contenders. He blends functional fitness science with SISU grit to help you train, race, and perform at your best.

Grimmy's Articles
Athlete performing heavy barbell back squat with perfect form in a professional gym, chalk dust in the air, focused expression, photo-realistic lighting

Chris D

Performance-focused Personal Trainer

Chris is a performance-focused Personal Trainer with over 12 years of experience coaching everyone from beginners to elite athletes. A competitive Olympic Weightlifter, Chris helps clients move better, feel stronger, and perform at their highest potential.

Chris's Articles
Richard Branson Personal Trainer & HYROX Enthusiast

Richard Branson

Personal Trainer, Wellbeing, HYROX, Tech & Brompton Bicycle Enthusiast

Richard Branson is a Tunbridge Wells based personal trainer and HYROX athlete blending functional fitness, endurance, and technology. He helps people build real-world strength, performance, and resilience inside and outside the gym.

Richard's Articles
Relentless Bravery Editorial Team

Relentless Bravery

Editorial Team

The Relentless Bravery Editorial Team brings together athletes, coaches, and experts to share trusted insights on training, recovery, and mindset. Always consult a professional before making fitness or health changes.

Relentless Bravery's Articles

At RB100.Fitness, we believe in learning from those who live it.

Our contributors include professional coaches, HYROX athletes, performance specialists, technologists, and wellness writers — all united by the spirit of Relentless Bravery.

Each author brings unique experience and perspective, from cutting-edge strength and conditioning research to practical, real-world training insight. Explore their profiles, read their latest articles, and discover how their expertise can help you move stronger, recover better, and perform at your best.

Whether you’re chasing your next fitness goal, mastering your mindset, or refining your technique — our experts are here to guide you every step of the way.