Build Bulletproof Strength: The 100 Rep Compound ChallengePodcastStrength
Chris DSeptember 11, 2025
I am a Personal Trainer with over 12 years of experience working online and in Tunbridge Wells & surrounding areas. My goal is to bring expert Personal Training and Strength & Conditioning coaching to everyone. Whether you are a complete beginner or an experienced athlete, my evidence backed coaching and training programming will ensure your long term progression and achievement of your goals.