Tag · 6 articles

#Shoulder Stability

Every RB100 article tagged shoulder stability, newest first.

Athlete performing a strict push-up with perfect body alignment

Challenge · 12 Jan 2026

100 Push-Up Progression Challenge: Build Upper-Body Control

Athlete performing a side plank rotation, upper arm reaching under the torso

Challenge · 6 Apr 2025

#96: 100 Side Plank Rotations (For Oblique Strength & Shoulder Stability)

Athlete performing a strict ring row in a functional gym, body rigid in plank, rings suspended from rig, strong scapular retraction mid-rep

Challenge · 2 Apr 2025

#92: 100 Ring Rows for Scapular Strength

Athlete training on pull-up bar in gym setting, showing full extension and active shoulders under cinematic lighting

Challenge · 19 Mar 2025

#78: 100 Second Dead Hang for Raw Grip Strength

Athlete crawling forward on a gritty gym floor in bear crawl position, tension in shoulders and core, cinematic lighting with shadow definition

Challenge · 2 Mar 2025

#61: 100m Bear Crawl Challenge

Athlete mid-Turkish get-up with kettlebell overhead in strong shoulder lockout, minimalist gym setting, cinematic side lighting showing control, strength, and focus

Challenge · 26 Feb 2025

#57: 100 Reps of Turkish Get-Ups (Over a Week)