Tag · 2 articles

#Shoulder-Endurance

Every RB100 article tagged shoulder-endurance, newest first.

Athlete standing upright with two dumbbells overhead, keeping her torso aligned over her hips.

Challenge · 12 Nov 2026

100 Overhead Presses: Can You Stay Stacked?

Handball player mid-throw during a training session — overlay text-100 Handball Throws Challenge

Challenge · 16 Feb 2025

#47: Perform 100 Handball Throws in Training