Tag · 11 articles

#Pillar 1: HYROX Training & Race Prep

Every RB100 article tagged pillar 1: hyrox training & race prep, newest first.

Athlete registering at HYROX event desk, banners and start gate visible in background

Latest · 8 Nov 2025

How to Choose Your First HYROX Event

Ready to take on HYROX 2025/2026 Season but not sure where to start? Here’s how to choose your first event from location and category to training readiness and timing with guidance from RB100.Fitness.

Hunter McIntyre finishing a HYROX race, powerful stride and focus

Article · 8 Nov 2025

How to Train for HYROX: Tips from the World Champion

Article · 7 Nov 2025

HYROX Doubles vs Singles: Which Is Right for You?

Doubles Team Celebrating finishing HYROX Time in background

Article · 7 Nov 2025

HYROX Categories Explained: Open, Pro, and Doubles

Athlete finishing strong after final wall balls

Article · 7 Nov 2025

How to Pace Each HYROX Station for Maximum Efficiency

Athlete training with a burpee movement in a HYROX-style gym setup, Concept2 rower and SkiErg visible in background

Article · 7 Nov 2025

HYROX Simulation Workouts: Train Like It’s Race Day

Athlete writing training phases on whiteboard in industrial gym, cinematic warm directional lighting, clear seasonal structure visible

Article · 6 Nov 2025

Periodisation for HYROX: Structuring Your Training Year

Coach and athlete reviewing a training whiteboard with HYROX station icons visible (sleds, SkiErg, wall balls), cinematic industrial gym lighting

Article · 6 Nov 2025

HYROX Training Plan Example: 8 Weeks to Race Ready

Athlete mid-sled push at London Olympia, sweat and motion visible

Article · 6 Nov 2025

How to Train for HYROX: Building Hybrid Strength & Endurance

Top-down view of HYROX arena showing athletes on sled push, SkiErg, and run lanes

Article · 6 Nov 2025

HYROX Race Structure Explained: Distances, Stations & Flow

Athlete mid-race transitioning between running and sled push, HYROX arena lighting

Article · 6 Nov 2025

How to Choose Your First HYROX Event

How to Train for HYROX: Tips from the World Champion

HYROX Doubles vs Singles: Which Is Right for You?

HYROX Categories Explained: Open, Pro, and Doubles

How to Pace Each HYROX Station for Maximum Efficiency

HYROX Simulation Workouts: Train Like It’s Race Day

Periodisation for HYROX: Structuring Your Training Year

HYROX Training Plan Example: 8 Weeks to Race Ready

How to Train for HYROX: Building Hybrid Strength & Endurance

HYROX Race Structure Explained: Distances, Stations & Flow

What Is HYROX? The Complete Beginner’s Guide