
#50: Join a Challenge That Includes 100+ Competitors2025ChallengesSports Performance & Play
Editorial TeamFebruary 19, 20252 min
#50: Join a Challenge That Includes 100+ Competitors
Level up your motivation by entering a challenge with 100+ competitors. Tap into the power of accountability, community, and healthy…

#49: Time Your 100m Sprint Every Week2025ChallengesSports Performance & Play
Editorial TeamFebruary 18, 20252 min
#49: Time Your 100m Sprint Every Week
Track your raw speed and progress with a timed 100m sprint every week. Build explosive power, track performance, and stay…

#48: 100 Wall Rebounds (Netball or Squash Style)2025ChallengesSports Performance & Play
Editorial TeamFebruary 17, 20252 min
#48: 100 Wall Rebounds (Netball or Squash Style)
Develop lightning-fast reaction speed, control, and accuracy with 100 consecutive wall rebounds. A focused challenge for netball, squash, and reflex…

#47: Perform 100 Handball Throws in Training2025ChallengesSports Performance & Play
Editorial TeamFebruary 16, 20252 min
#47: Perform 100 Handball Throws in Training
Enhance your throwing mechanics, arm strength, and accuracy with this 100-rep handball training drill. Perfect for players or power-based athletes.

#46: Try 100 Hits on a Boxing Bag2025ChallengesSports Performance & Play
Editorial TeamFebruary 15, 20252 min
#46: Try 100 Hits on a Boxing Bag
Build explosive power, rhythm, and endurance with this high-intensity boxing challenge. Land 100 solid strikes on the heavy bag in…

#45: Catch 100 Frisbee Throws with a Partner2025ChallengesSports Performance & Play
Editorial TeamFebruary 14, 20252 min
#45: Catch 100 Frisbee Throws with a Partner
Build accuracy, coordination, and fun into your routine with this simple yet effective challenge. Catch 100 frisbee throws clean with…

#44: Do a 100m Underwater Hold (Swim Breath Training)2025ChallengesSports Performance & Play
Editorial TeamFebruary 13, 20252 min
#44: Do a 100m Underwater Hold (Swim Breath Training)
Master breath control, mental discipline, and underwater focus with this 100m swim breath-hold challenge. Choose beginner to advanced formats.

#43: Hit a Tennis Ball 100 Times Off a Wall2025ChallengesSports Performance & Play
Editorial TeamFebruary 12, 20252 min
#43: Hit a Tennis Ball 100 Times Off a Wall
Intro: The wall never misses. This simple but effective solo drill — hitting a tennis ball 100 times against a wall — sharpens…

#42: 100 Touches with a Football or Rugby Ball2025ChallengesSports Performance & Play
Editorial TeamFebruary 11, 20252 min
#42: 100 Touches with a Football or Rugby Ball
Sharpen your coordination, control, and confidence on the ball with this RB100 Challenge focused on hitting 100 clean touches in…

#41: 100 Basketball Free Throws Challenge2025ChallengesSports Performance & Play
Editorial TeamFebruary 10, 20252 min
#41: 100 Basketball Free Throws Challenge
Improve your shooting accuracy, consistency, and focus with this 100 free throw challenge. A true test of discipline for athletes…
