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Swimmer submerged mid-stroke in clear water — overlay text-100m Underwater Hold Challenge
#44: Do a 100m Underwater Hold (Swim Breath Training)2025ChallengesSports Performance & Play

#44: Do a 100m Underwater Hold (Swim Breath Training)

Master breath control, mental discipline, and underwater focus with this 100m swim breath-hold challenge. Choose beginner to advanced formats.
Editorial TeamEditorial TeamFebruary 13, 20252 min