Tag · 2 articles

#Power Training

Every RB100 article tagged power training, newest first.

Athlete explosively launching a wall ball overhead toward a height marker on a brick wall, legs extended, arms fully vertical

Challenge · 7 Apr 2025

#97: 100 Overhead Wall Ball Throws (Target for Height or Distance)

Athlete mid-kettlebell clean with crisp form, bell tucked in rack position at shoulder, other hand stabilising

Challenge · 4 Apr 2025

#94: 100 Kettlebell Cleans for Total-Body Timing