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Cozy evening setting with a book, blanket, candle, and no screens — overlay text-100 Screen-Free Hours
#36: Try 100 Hours of Screen-Free Evenings2025ChallengesHabits, Tech & Mindset

#36: Try 100 Hours of Screen-Free Evenings

Reclaim your evenings, improve sleep, and reduce mental fatigue by logging 100 hours away from screens. A simple challenge with…
Editorial TeamEditorial TeamFebruary 4, 20252 min