Tag · 2 articles

#Explosive Strength

Every RB100 article tagged explosive strength, newest first.

Athlete explosively launching a wall ball overhead toward a height marker on a brick wall, legs extended, arms fully vertical

Challenge · 7 Apr 2025

#97: 100 Overhead Wall Ball Throws (Target for Height or Distance)

Overhead view of battle ropes undulating from high-effort slams, athlete centered in frame showing full-body engagement

Challenge · 5 Mar 2025

#64: 100 Battle Rope Slams for Full-Body Power