Tag · 2 articles

#Dumbbell Workout

Every RB100 article tagged dumbbell workout, newest first.

Athlete performing a ground-to-overhead lift with a bumper plate, movement captured mid-thrust overhead, full-body tension

Challenge · 23 Mar 2025

#82: 100 Ground-to-Overhead Reps (Barbell, Dumbbell, or Plate)

Athlete performing single-arm dumbbell snatch mid-rep, dumbbell overhead, full-body tension visible, hips extended powerfully

Challenge · 20 Mar 2025

#79: 100 Dumbbell Snatches for Power and Coordination