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100 reps

Athlete mid-Turkish get-up with kettlebell overhead in strong shoulder lockout, minimalist gym setting, cinematic side lighting showing control, strength, and focus
#57: 100 Reps of Turkish Get-Ups (Over a Week)2025ChallengesStrength & Conditioning

#57: 100 Reps of Turkish Get-Ups (Over a Week)

Master movement and control by completing 100 Turkish Get-Ups in 7 days. This full-body challenge tests strength, stability, and patience…
Editorial TeamEditorial TeamFebruary 26, 20252 min
Athlete mid-toes-to-bar or double-under, clear focus and motion blur, overlay text- 100 Skill Reps Challenge
#53: 100 Reps of a Skill Movement2025ChallengesSports Performance & Play

#53: 100 Reps of a Skill Movement

Want to get better at double-unders, toes-to-bar, or handstands? Repetition is the path. This challenge gives you 100 reps to…
Editorial TeamEditorial TeamFebruary 22, 20252 min
Athlete performing a burpee in a gym with low lighting text overlay-Tabata 100 Reps
#17: Tabata Finisher — 100 Total Reps2025Cardio & ConditioningChallenges

#17: Tabata Finisher — 100 Total Reps

The Tabata 100 Rep Finisher pushes your limits in just four minutes. Max intensity, minimal time — a perfect conditioning…
Editorial TeamEditorial TeamJanuary 17, 20252 min
Athlete checking watch mid-workout in a gritty gym — overlay text-10 Reps Every Minute
#10: EMOM — 10 Reps Every Minute for 10 Minutes = 100 Reps2025ChallengesStrength & Conditioning

#10: EMOM — 10 Reps Every Minute for 10 Minutes = 100 Reps

Build consistency, pacing, and fatigue management with this 100-rep EMOM challenge. A time-based workout that’s as mental as it is…
Editorial TeamEditorial TeamJanuary 10, 20252 min
Person mid-kettlebell swing in morning light, garage or garden setting, overlay text- 100 Kettlebell Swings Before Breakfast
#7: 100 Kettlebell Swings Before Breakfast2025ChallengesStrength & Conditioning

#7: 100 Kettlebell Swings Before Breakfast

Start your day with purpose and power. This fast, functional kettlebell circuit wakes up your metabolism, improves posture, and sets…
Editorial TeamEditorial TeamJanuary 7, 20252 min
Athlete mid-burpee or mid-squat in a gritty gym setting — overlay text-100-Rep Full-Body Workout
#3: Try the 100-Rep Full-Body Workout2025ChallengesStrength & Conditioning

#3: Try the 100-Rep Full-Body Workout

Hit every major muscle group with this high-volume 100-rep full-body workout. A time-efficient test of strength, endurance, and recovery.
Editorial TeamEditorial TeamJanuary 3, 20252 min