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functional fitness

Athlete mid-squat or push-up in minimal home setting, overlay text- 100 Bodyweight Reps
#21: 100 Reps of a Bodyweight ClassicRB100 ChallengesStrength

#21: 100 Reps of a Bodyweight Classic

RichardRichardJanuary 21, 2025
Athlete deadlifting in gym with strong posture, overlay text- 100 Reps of a Compound Movement
#17: 100 Reps of a Compound MovementRB100 ChallengesStrength

#17: 100 Reps of a Compound Movement

RichardRichardJanuary 17, 2025
Athlete mid-wall ball throw with sweat flying, target in frame, overlay text-The 100 Wall Ball Rep Test
#4: The 100 Wall Ball Rep TestRB100 ChallengesSports Performance & Play

#4: The 100 Wall Ball Rep Test

RichardRichardJanuary 5, 2025