
Landmine Anti-Rotation Press (Pallof Press Variation)
Editorial TeamOctober 21, 20252 min
Landmine Anti-Rotation Press (Pallof Press Variation)
The Landmine Anti-Rotation Press builds core stability and control by resisting rotational forces while pressing through an angled bar path.

Landmine Split Jerk
Editorial TeamOctober 20, 20252 min
Landmine Split Jerk
The Landmine Split Jerk develops explosive power, coordination, and overhead stability through a dynamic split-stance drive and angled pressing motion.

Landmine Rotational Clean & Press
Editorial TeamOctober 20, 20252 min
Landmine Rotational Clean & Press
The Landmine Rotational Clean & Press unites explosive rotation and powerful pressing into one athletic movement for full-body strength and…

Landmine Rotational Clean
Editorial TeamOctober 20, 20252 min
Landmine Rotational Clean
The Landmine Rotational Clean builds explosive hip and core power by combining rotation, pull, and catch into a single athletic…

Landmine Rotational Press
Editorial TeamOctober 20, 20252 min
Landmine Rotational Press
The Landmine Rotational Press develops explosive rotational power and upper-body strength through a dynamic pivot and angled pressing motion.

Landmine Push Press
Editorial TeamOctober 20, 20252 min
Landmine Push Press
The Landmine Push Press develops full-body power and shoulder stability using explosive leg drive and an angled overhead pressing path.
