Equipment

Rack

The Power Rack or Squat Rack anchors strength training. It supports barbell lifts like squats, presses, and pull-ups, providing safety catches and adjustability for solo or partner training.

A rack allows athletes to train heavy with confidence, focus on form, and measure consistent progress. It’s a cornerstone of Relentless Bravery Fitness strength programming — precision under pressure.

Female Athlete performing barbell Zercher squat, bar held in the crease of the elbows, chest upright, deep squat position, cinematic gym lighting showing strength and control
Barbell Zercher Squat

Barbell Zercher Squat

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